Every guest is encouraged to follow their own rhythm. All activities are optional — you may join as many or as few as you wish. Whether you choose an early-morning hike, a quiet afternoon by the pool, or time to journal in the garden, each day is designed to meet you where you are.
Day 1
Morning
Private transfer from Mexico City Airport (AICM), welcome drink, property tour
Afternoon
Free time, light stretch
Evening
Sunset yoga, ch...
Day 1
Day 2
Morning
Sunrise breathwork, slow-flow yoga, cold-pressed breakfast
Afternoon
Wellness consultation, sound bath, spa / kayak
Evening
Anti-inflamma...
Day 2
Day 3
Morning
Hike on natural trails, picnic breakfast
Afternoon
Workshop: The Science of Stress Reset, pool & spa time
Evening
Farm-to-table dinner, o...
Day 3
Day 4
Morning
Guided meditation + yoga nidra, smoothie breakfast
Afternoon
Workshop: Designing Your Next 90 Days of Wellness, reiki or coaching
Evenin...
Day 4
Day 5
Morning
Mobility or dance flow, brunch buffet & chef demo
Afternoon
Paddleboarding / cycling / massage
Evening
Farewell dinner with acoustic musi...
Day 5
Casa Lago Retreats
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